Pregnancy Massage

Safe, supportive prenatal massage to help you feel more comfortable and at ease in your changing body.

Why pregnancy massage feels so good

Pregnancy asks a lot of your body.

As your baby grows, your posture changes, your centre of gravity shifts and muscles that have worked hard all day rarely get a chance to fully relax.

Pregnancy massage is an opportunity to pause, breathe and give your body the support it deserves.

Using specialised positioning and carefully adapted techniques, each treatment is designed to help you feel lighter, more comfortable and more at ease in your changing body.

Many women arrive feeling tight, tired and uncomfortable, and leave feeling like they can move, breathe and sleep a little easier again.

What to expect from your session

Your session begins with a short consultation so we can understand how you're feeling and what your body needs most today.

You'll then be positioned comfortably using supportive pregnancy cushions, allowing you to fully relax while remaining safe and supported throughout the treatment.

Every session is tailored to you. Some women need relief through the hips and lower back. Others need help with neck tension, tired legs or simply a chance to switch off for an hour.

The pace is calm, nurturing and unhurried.

Many women tell us it's the most comfortable they've felt all week.

Common reasons women book

Pregnancy massage may help with:

•Lower back pain and pelvic discomfort
•Tight hips, glutes and legs
•Neck and shoulder tension
•Swollen feet and tired legs
•Poor sleep and difficulty getting comfortable
•Feelings of stress, overwhelm or mental fatigue
•General aches and pains as your pregnancy progresses

Even if nothing feels "wrong", many women book regular massage simply because pregnancy is hard work and their body deserves extra care.

Our Team

Meet your therapist

Michal

Remedial Massage Therapist

Remedial Massage TherapistDegree in Sports Science & Nutrition (Prague)Bachelor of Chiropractic (Macquarie Uni)

Michal combines a sports science background with chiropractic education to deliver treatments that are precise, safe and adapted to the pregnant body.

Message Michal to book

Ready to book your session?

Send us a message to book your pregnancy massage or ask any questions.

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Testimonials

What our members say

“

Absolutely fantastic studio and incredible classes. I've also done baby massage course here which my son loved and is another wonderful way to bond with him. Cannot recommend highly enough the pregnancy yoga and pregnancy pilates.

Chih Chia Yu

“I'm glad I was recommended this studio during my pregnancy. You're also around other moms which makes this community even more special. Highly recommended for pregnancy and postnatal classes!”

Amy L

“The studio has such a warm and friendly atmosphere and is always filled with soft light. Tatiana has a keen attention to detail. I highly recommend this place!”

Jeca P

FAQ

Common questions

Yes. Pregnancy massage is specifically adapted for the changing needs of pregnancy. Your treatment is tailored to your stage of pregnancy and supportive cushions are used throughout to ensure you remain comfortable and well supported.

Comfortable clothing is best. Shorts are recommended as they allow access to the hips, glutes and legs, which are often the areas that need the most attention during pregnancy.

We offer a range of appointment lengths to suit your needs and schedule:

• 30 minutes — $80
• 45 minutes — $110
• 60 minutes — $130
• Home Visit — $160

All massage types are available across these appointment options.

Most women begin pregnancy massage after the first trimester, although every pregnancy is different. If you're unsure, please get in touch and we'd be happy to discuss what's right for you.

Yes. Home visits are available across Sydney for $160.

They're a wonderful option later in pregnancy when travelling starts to feel like hard work.

There's limited street parking on Austin Street. The Lane Cove Market Square car park directly across the road offers 2 hours free parking, and The Canopy car park is approximately a 4 minute walk away.

Your body deserves this support

Send us a message to book your pregnancy massage at Evolvere in Lane Cove. Or visit the studio and meet the team over a complimentary tea.

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