Pregnancy
More than just exercise, our pregnancy classes are designed to support your body, prepare you for birth and help you feel connected throughout pregnancy.
Your pregnancy, supported
Pregnancy is a time of incredible change, physically, emotionally and mentally. At Evolvere, we offer pregnancy yoga, Pilates and supportive services designed to help you feel strong, informed and cared for through every stage of pregnancy.
Whether you're looking for movement to ease discomfort, preparation for birth, or additional support from a qualified doula and lactation counsellor, you'll find everything thoughtfully connected under one roof at Evolvere in Lane Cove.
Pregnancy Classes & Support
Pregnancy Yoga
Build strength, ease discomfort and prepare for birth through movement and breathwork.
Learn morePregnancy Pilates
Deep core and pelvic floor support to keep you strong and stable as pregnancy progresses.
Learn morePregnancy Massage
Safe, restorative prenatal massage to ease lower back pain, hip tension and fatigue.
Learn moreThe Confident Birth Partner
Feel calm, capable and genuinely useful during labour, birth and the first hours of meeting your baby.
Learn moreThe Confident Parent
Navigate the early weeks with baby feeling more supported, informed and prepared for the realities of new parenthood.
Learn moreBirth Support Experience
Personalised birth support helping mothers feel emotionally and physically supported while guiding partners to feel confident and connected throughout the birth journey.
Learn moreFeel supported through every stage
Explore our pregnancy classes and support at Evolvere in Lane Cove.